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What happens when anxiety follows you around

  




What is anxiety? Anxiety is a common emotional response to stressful situations in life. For example, anxiety is natural when one feels anxious about trying something new or when one is about to give a public speech. In this cartoon strip, the woman carries on her day-to-day life with anxiety. She even gets comfortable having her anxiety around. When anxiety is long-term as seen here, it makes a person feel worried, display lack of confidence, feel sad,
angry, and more. When a person experiences prolonged symptoms of anxiety, it is best to consult a professional. A professional will guide you to free yourself from anxiety while ensuring you are able to step out from that comfort zone into a space of clarity and contentment. 

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