Learning to move ahead from shame

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As a child grows up, he or she may be exposed to negative talk that often creates a sense of shame. Unfortunately, we carry this shame as a thick layer over us, and until we shed this layer, we cannot express our authentic self. There is a need to understand shame, why it makes you feel this way, and what you can do to move ahead. Feeling ashamed? #LetsTalk It’s 100% confidential.

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