Reiki Energy healing techniques is a form of alternative therapy that helps channel positive energy flow and instills a positive outlook in life. If you have been meaning to learn more about this treatment, we hope this article answers all your questions.
“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” ― Eric Micha'el Leventhal
Initiated by a renowned Japanese Buddhist, Mikao Usui, Reiki is a century-old healing technique that stems from the belief that every single element on this planet is driven by the same invisible life force. It is an energy healing technique that helps align and control our physical, mental, and overall emotional well-being.
The Reiki practitioners explain saying that it is easier for us humans to tap into free-flowing energy but when imposed with blockages of stress, anxiety, and negative thinking, our body and mind tend to function at a suboptimal fraction of what our actual capabilities are.
If you are a beginner into the concept of spirituality and alternative healing therapies, the concept of Reiki is likely going to be a new one for you to grasp. Reiki is a very common form of alternative therapy that involves the transfer of energy from the palms of the practitioner to their subjective patient. This is why the treatment is also alternatively known as Energy Healing.
While there are consistent controversies surrounding the scientific basis of this healing technique, patients who have undergone Reiki healing techniques have said that it worked in helping ground them and sensitize their mind and body.
Even a United States survey suggests that around 1.2 million U.S citizens got Reiki treatment done in 2007, the numbers increasing vehemently. The consistent popularity surrounding this therapy has even several hospitals offer this as a mainstream treatment option to the willing patients.
According to literary meaning, Reiki is a Japanese word that translates to “mysterious atmosphere, miraculous sign.” It is a very common type of energy healing practice that generally targets the energy fields that surround your body.
This type of alternative therapy is often levied by the patients who feel a constant obstruction to their energy flow in the body. It could be a result of mental instability, constant stress, negative aura – all of which contribute to poor physical health and illnesses.
Reiki healing promotes the free flow of energy in the body alleviating the signs of constant stress, depression, trauma, and other negative thinking and possibilities.
If you are going for Reiki energy healing, it is crucial that you keep a check on every little aspect of the treatment to understand the procedure. There are six primary types of energy healing techniques, including:
The majority of the Reiki practitioners use their palm as a source of collective energy but some use crystals and chakra healing wands for healing surmounting levels of negative energy.
Reiki Therapy is conducted by anyone who is trained to do so. It could be a certified Reiki professional or a healthcare provider. The type of session that a patient can expect is very subjective. It depends on what the patient likes. If they want soft background music during their session, that could be running.
The actual treatment is generally held in a quiet place to channel successful results. Professional Reiki practitioners either have their own studio where they see clients or they can transform a space into an ideal spot for the treatment when they have on-call visits.
Once the formalities are completed using an in-take form, the patient is made to either lie-down or sit upright on a comfortable chair, fully clothed. The practitioner will ask them to relax and just stay calm in the situation. The entire process is conducted via light and non-invasive touches using the practitioner’s hand.
The Reiki healer will then place their palms over certain parts of the limbs, head, and torso, alternatively between the spots and hand shapes, and hold the palm for up to a maximum of 5 minutes.
In case the patient has experienced physical trauma or injury, the healer will directly place their palm above it to allow the transfer of healing energies. Each hand position over a certain part of the bold is held static until the practitioner can feel a stop to the energy flow.
Keep in mind that Reiki is an alternative therapy, which means that you can’t solely depend on it for recovery and must consult a medical professional for severe and chronic pain and injury.
A typical Reiki session will last between 20-90 minutes, depending on the requirements of the patients. Additionally, even the total number of sessions is subjective and hinges on what the expectations of the patients are.
Reiki has a multitude of benefits, not just for your energy balance in the body but also impacts your mental and emotional stability. Despite what your end intentions are with the energy healing therapy, it imposes a multitude of benefits that you need to be aware of.
Reiki helps in reinstation peace and harmony in the minds and body of the patients. The transfer and unrestricted energy flow into the body help restore balance in the mind, body, and spirit. It also reinforces a positive outlook on life and helps you have a more optimistic mindset.
One of the primary reasons behind obstructive energy in the body is because of the constant stress and tension in the body and minds of people. Reiki allows the patients to calm down their racing thoughts and have a few minutes of relaxation that helps dissipate the accumulated tension in the body throughout the day.
As mentioned before, energy blockages affect the mind and body for the worse. Undergoing energy healing channels a consistent flow of energy throughout the body that improves cognition, relieves stress, and enhances mental clarity. Blocked energy pathways lead to mood swings, affected physical health, and negative thinking. Reiki helps overcome them all.
Reiki is a form of self-healing that promotes tissue repair, in turn, supporting the immune system. While extracting all the negative energy, a patient also rids themselves of the toxins and the other triggering elements that are responsible for causing burnout and lack of enthusiasm.
Another notable benefit of Reiki therapy is that it helps a person focus on their present and wipe out the negative energies from past trauma and happenings that have been restricting them to achieve heights that they are lacking.
If you are struggling with your sleep, unable to get quality sleep throughout the night, Energy healing targets that issue too. Patients feel a very calming and relaxing experience after a session, helping them regulate their sleep cycles and get quality sleep throughout the night.
Reiki is a restrictive treatment and impacts the whole body, mind, and spirit. This helps alleviate the person’s physical health as well as their general attitude towards everyday happenings in their lives. More than the visible scars on the outside, the art of Reiki heals a person from within and helps them grow as a person.
The five principles of Reiki are more or less everything that you need to know as a person to grow, evolve and enjoy the one life that you are gifted with. The primary objective behind the individual Reiki principles is to help us embody the energy flow from surrounding us to prosper and accept in our life.
More than principles, they are life lessons that everyone needs to adhere to for a better future.
The five main principles of Reiki Energy Healing include:
This applies specifically to people who are constantly on the edge and are anxious about situations that life, expectedly and unexpectedly, throws at them. The first principle of Reiki teaches us to do the opposite and take your present-day and moment and not worry about what’s to come or what’s going to happen. It is all about taking a deep breath, relinquishing the present, and keeping faith in your doing.
Anger is that one weapon that can make or break your life. But, as human beings, we have a tendency to channel our anger via a negative outlet, causing destruction. The second principle of Reiki teaches you to control your anger in a way that helps you be constructive with the sudden burst of energy within you. Think for a moment before you act out in anger.
The third principle of Reiki emphasizes the importance of being humble and grounded. While it is amazing to take pride in your achievements and pat yourself on the back for them, there is nothing good that comes out of unnecessary and extended boasting about the same. Stay humble and accept your achievements as a stepping stone to an even bigger one.
People are always rewarded for their authenticity. It doesn’t have to be right now but that doesn’t mean it won’t be appreciated in the future or at some point of time. Instead of imposing yourself as someone you are not or trying to hide the truth to shield yourself from the bad, be honest. Let your real self shine through and if you find people around you not appreciating you for that, maybe it's time to reconsider who you surround yourself with.
Compassion is not just to be given out, you need to feel the same towards yourself as well. If you handed out kindness to people you crossed your paths with but you have been beating yourself up because of a small temporary mistake, you need to stop doing that immediately.
Reiki is a very underrated and unique form of therapy that not everyone can practice on other people. It takes years of training and understanding before you can call yourself a professional. While it doesn’t always require a proper certification, it is always better that you have one (just for your client’s satisfaction).
Moreover, there are three levels of Reiki practitioners – Reiki I, Reiki II, and Reiki III.
An interested individual can start by gaining basic knowledge about Reiki healing and the attunements. But, it is always better to learn these attunements from a certified or practicing Reiki professional with years of experience.
It is at the end of each class or level that the students get their attunements from their Reiki masters. During these sessions, the candidates have Reiki performed on them by the professionals, facilitating the steady transfer of the energy.
“It creates a shift in the person’s energy field that allows them to immediately begin channeling Reiki,” says William Rand, founder of the International Center for Reiki Training.
While the majority of the concept of reiki energy healing is surrounded by the transfer of energy from the practitioner’s palm to the patient’s body, there are a few Reiki techniques that can be done distantly.
Distant energy healing sessions are successful because energy is in a matter of free state and is not bound by distance. The professional practitioners will tell you that we are all connected and a part of a larger whole.
During such distant reiki sessions, the reiki practitioner can make use of visualization or projection of Reiki to transfer the energy to their patient. It is the distant Reiki symbol that conjoins the client and the practitioner in a sacred healing space.
While we have touched base with all the basic understanding of Reiki Energy healing and therapy in the subpoints above, there are a few important pointers that need a separate and quick answer. This is what this section focuses on.
Yes, any type of pets or animals, in general, can benefit from Reiki. Animal Reiki practitioners specialize in those fields of work.
People struggling with fibromyalgia often complain about consistent pain in their connective tissues. According to experts from Mayo Clinic, Reiki helps such patients unplug from that pain and help feel a reduced intensity of the debilitating pain that they feel because of this chronic disease. It is primarily suggested as an alternative treatment along with the actual medical treatment to the patient.
In the United States, Reiki is only covered under insurance when the patient is getting it as a part of their physical therapy or massage and reconstructive treatments done by certified medical professionals. But, if you are visiting a Reiki practitioner generally, you will likely have to pay out of pocket. Since Reiki is a form of alternative therapy, the majority of the countries don’t cover it under insurance, so be prepared to pay upfront.
Reiki doesn’t need professional certification from an institute for practice. However, you do need to get a certification from a Reiki master to be able to practice it professionally on clients. Learn and practice under a professional Reiki master to gain experience before you branch out and perform solo sessions in Florida.
Yes, studies have found that Reiki therapy did help with alleviating pain, especially lower back pain.
While there are not many conclusive studies to prove the benefits of Reiki in treating neuropathy, it is believed that energy healing helps improve one’s quality of life living with neuropathy.
Reiki or Energy Healing is gaining rapid popularity, especially with helping people live a life of meaning and a positive outlook. If you are actively seeking to undergo energy healing therapy,https://www.mentalstrengthprofessional.com/ is the perfect first ground to get your information from. You can book a consultation with a certified chakra healer and experience the positive of this alternative therapy of healing.